Is Mindfulness Right for You? (2021)

  • Release: 2021 / 08 Jan 2021
  • Genre:  ✯ Documentary
  • Language: English
  • Country: United States
  • Runtime: 81 mins
  • Rating: 7 10 2159
  • Quality:  ✯ 1080P WebRip ✯ 720P WebRip
    *WebRip: same quality as BluRay, but ripped earlier from a streaming service
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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Quality: Very Good   Size: Small
Director :
Jeremy Norrie

Writer :

Cora Anne


Actors :
Jesse Brune-Horan|

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128, за 0.197 в 21 Oct 2021 - 18:47